Bodybuilding Knowledge Base
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Fish oil as a source of hormone pool
Fish oil as a source of hormone pool | For many trainees, failure in the gym is the reason for insufficient testosterone in the body. The situation can... -
Seluyanov V.N. Factors Stimulating Muscle Fiber Hypertrophy
Seluyanov V.N. Factors Stimulating Muscle Fiber Hypertrophy | Empirical studies have shown [6] that with increasing external resistance, the maximum... -
Is it worth it to work to failure
Is it worth it to work to failure | Its worth starting with the fact that strength training is considered as basic for a set of muscle mass ectomorphs.... -
Athletic training, or what champions record champions recommend
Athletic training, or what champions record-players recommend | Vasiliy Virastyuk, if anyone does not know, is a Ukrainian hero, a nuclear pusher,... -
One-Squat Training Program
One-Squat Training Program | The program consists of one training day, one exercise and one working repetition. The period between classes is determined...
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